Membership
“Best Version of You” Monthly Membership
Cost: $30.00 (plus applicable taxes) Includes:
- Guided fitness classes
- Personal development & confidence coaching tips
- Classes with partners including; Nutrition with our Registered Dietitian, Mental Health Sessions with our Counselling Therapist, cooking classes and so much more!
- Monthly community challenges and prizes.
- Recommendations for reading, podcasts, and workout playlists
- Recommendations for additional movement during the day.
- Ongoing support
- Encouragement, motivation, inspiration, and support from the most amazing like-minded women all over the world!
“Best Version of You” Annual Membership
Cost: $350.00 (plus applicable taxes) Includes:
- Free 1-month membership that you can give to a friend to help them on their transformation journey
- Guided fitness classes
- Personal development & confidence coaching tips
- Classes with partners including; Nutrition with our Registered Dietitian, Mental Health Sessions with our Counselling Therapist, cooking classes and so much more!
- Monthly community challenges and prizes.
- Recommendations for reading, podcasts, and workout playlists
- Recommendations for additional movement during the day.
- Ongoing support
- Encouragement, motivation, inspiration, and support from the most amazing like-minded women all over the world!
One-on-One Coaching with Tina
Cost: First Session is Free Includes:
- For those who are seeking a more personalized coaching experience, private 1:1 personal growth and confidence coaching sessions with Tina are available. Private coaching takes what you learn to a higher level, expanding on the group discussions to identify your individual needs and to develop customized solutions.
There are packages to suit every budget and your first session is FREE! Schedule your free 1:1 discovery session below!
Nutrition Advice with Registered Dietitian, Samantha Blizzard
Looking for professional guidance on your intuitive eating journey? Need help meal planning for one or two, or for your busy family? How about meal ideas, tips on managing inflammation or menopausal symptoms? If healthy eating is a challenge for you, look no further! Registered Dietitian, Samantha Blizzard is here to help. Samantha is passionate about helping people escape diet culture and heal their relationship with food. Samantha also is an avid meal planner and believes keeping our meals simple, while satisfying is key to sustaining change long term. Book your 15-minute FREE discovery call today, and chat over the phone with Samantha to see whether her services would be a good fit for you; no strings attached. (Contact form below)