by Tina Mundy | Jan 27, 2022 | Uncategorized
In March 2020, when the world was locking down due to the rampant spread of the Coronavirus, I decided I was going to write all about it in a notebook. It didn’t really occur to me that this would be considered journaling. To me it was a way to remember the...
by Tina Mundy | Jan 27, 2022 | Uncategorized
It’s time for a Resolution Revolution – January 17th – Happy Ditch the Revolution Day”. And do you know why? It’s because for many it’s the day that they end up falling back to their old habits and ditching their resolutions. So why do we bother setting...
by Tina Mundy | Jan 12, 2022 | Uncategorized
Dare I say, there could be a better way?We are now into our 2nd week of the new year and if you are like many, you set a new years resolution to exercise and get fit. But did you know that the average resolution only lasts 32 days? You know what? I’m not surprised....
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