by Tina Mundy | Aug 23, 2022 | Uncategorized
I just woke up and now I’m laying in bed just scrolling mindlessly on my phone. Have you ever done this? I’m so mad at myself because I know full well that how we start our mornings is so important, not only for setting ourselves up for the day but also manifesting...
by Tina Mundy | Aug 16, 2022 | Uncategorized
As a woman “in progress” I am learning: 1- Self-celebration is an essential and necessary for my well-being and ability to thrive 2- Real life connection is a must. Social media is not a substitute for face to face interaction. In person and community nurturing is...
by Tina Mundy | Aug 9, 2022 | Uncategorized
Perfection is a Myth! Do you have an all or nothing mentality towards projects or tasks? For many of us, me included, we tend to put pressure on ourselves to do everything perfectly. The day is not complete, or a success, unless we check off every single item on our...
by Tina Mundy | Aug 4, 2022 | Uncategorized
Happy Thursday! We are 4 days into the last month of summer so I wanted to talk a little bit about fresh starts. We are all deserving of a fresh start whenever we need one. You hold all the cards to your life and at any time you can pull a fresh new card from the...
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