Toxic Positivity

Toxic Positivity

“Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a...
5 Tips to Help You Slow Down and Enjoy Life

5 Tips to Help You Slow Down and Enjoy Life

This quote really resonated with me. I think back on the last 10 years of my life and there are big voids and gaps in my memory. There is an entire year that, even if my life depended on it, I couldn’t tell you one thing that happened to me…good or bad.I was...